Today marks the autumn equinox – an opportunity to connect with ourselves, through nature. An opportunity to think about what is changing in our lives.
Here at The Human Nature Partnership, we have a practices to help you connect with nature.
Our ‘Autumn renewal’ practice, for example, is part of our forthcoming ‘Being in Nature’ guide. It’s takes a self-coaching approach to connecting with nature – asking questions such as ‘Who and what do you need to let go of?’ and ‘What new energy, can you invite into your life?’. As all our work is backed by science, we explain how the practice works.
If you’re interested in receiving a copy of this practice to try, give us a shout. And we’ll send you one for free.
It’s amazing how simple the practices are, and how powerful.
Gosia Henderson, Coach
The science shows that practices like this are an opportunity to connect with ourselves, through nature. It is not only good for us, but also increases the likelihood we will take action to protect nature. A win-win this equinox.