Recent research has demonstrated something the Victorian’s knew all along…the seaside is good for you! Work by scientists such as Matthew White at the University of Exeter is increasingly pointing to coastal areas – and water in general – as good for our health.
After adjusting for other factors, those living closer to the coast are healthier. Whilst natural habitats have been shown to lead to greater happiness than urban ones, urban recreation is the fastest growing outdoor recreation sector with urban areas enjoying 5.6 million visits in 2017.
Whilst Victorian towns like Brighton & Hove (pictured) grew to provide sea-bathing for the upper classes, research suggests that the effects of coastal living may be more prominent for poorer communities. And as coastal recreation is the most socially ‘equal’ – more accessible and enjoyed by a wider cross-section of society that other natural habitats – this is a good thing.
A lack of nature in our lives and neighbourhoods causes a wide range of health-related issues including stress. A new review reveals the power of nature as part of the remedy
How could making nature part of the work experience help improve employee health?
The natural capital of towns and cities
It's undeniable that the latest UK natural capital accounts contain some fascinating evidence about urban nature.